Baby or Band First

Baby or LAP-BAND® System First? Ready to be a mom? If you’re severely obese or 70 lbs. or more overweight, consider having weight-loss surgery and losing excess pounds before you conceive. Research suggests it could be a healthier choice for you and your baby.  The Lap Band is a safer, surgical option for weight loss…… Continue reading Baby or Band First

Weight Loss Plateau….WHY

What is a weight loss plateau? Weight loss plateau is the slowing or halt of weight loss despite continuing to follow your diet and/or physical activity plan. GOOD NEWS? It happens to almost everyone. A true fat loss plateau is after ~3 weeks of no weight change (the first 2 weeks likely water changes) Reasons…… Continue reading Weight Loss Plateau….WHY