Recommended Frozen Meal Brands For Your LAP-BAND Diet.

Frozen meals are tricky, because you really need to know what to look for. Weight loss is different than nutrition. A big plus, however, is the ease transition into portion control. Frozen meals make it easy to follow the new portion guidelines of the LAP-BAND diet. When it comes to frozen meal brands, these are the ones we recommend: […]

LAP-BAND Approved | Banana Shake!

This summer, keep your LAP-BAND shakes fresh and nutritional with this Banana Shake. This quick and simple shake can serve as breakfast, a mid-day or late-night snack. Try it, post it on your Instagram and tag us (@lapbandindiana)! We want to know what you think: […]

LAP-BAND Recipe|Mexican Fajita Bowl

Mexican food is amazing and not hard to adjust to fit your new LAP-BAND diet. Below is a recipe Dr. McEwen’s dietician believes is perfect to feed those Mexican food cravings while closing following the LAP-BAND nutritional guidelines.

Scallops and Sweet Peas

Keeping your LAP-BAND® diet interesting can be challenging. If you’re a sea food lover check out this Scallops and Sweet Peas recipe from everydayhealth.com. This delicious meal is only calories 305 per serving and LAP-BAND® approved! Click on the pic below for more info and the full recipe.

Garlic Parmesan Baked Halibut

Ready for something delicious? This Garlic Parmesan Baked Halibut recipe from Port and Fin is a great option for a good homemade LAP-BAND® meal. Click on the picture below to get the step-by-step recipe.

Skillet Chicken with Roasted Carrots

Here’s a delicious recipe! It’s quick and simple and it comes highly recommend by our dietician Lauren! Blog.myfitnesspal.com offers a number of recipes perfect for all our LAP-BAND® patients… just remember what we’ve learned and what we can’t have. Click on pic below for the step-by-step recipe. For personalized information on LAP-BAND surgery click here and ORBERA click…

Cheesesteak Stuffed Peppers Recipe!

Who doesn’t love a good Cheesesteak anything! With the dietary LAP-BAND® we have to stay creative on how to make what we like to eat while staying within the guidelines of our new diet. This cheesesteak stuffed peppers recipe from http://www.delish.com is perfect for that. Click on the image below to get the full recipe!…

Bulgur with Dried Cranberries

Here’s a great recipe our team loves. It’s healthy, delicious and fits perfectly with your new LAP-BAND® diet! Click on the picture below to get the Cheesy Mushroom-Fish Bak step-by-step recipe. To learn more about Dr. McEwen and the Community Surgery Center Hamilton team visit our facebook page or call our office at 317-621-2500. Want more […]

Curried Shrimp with Sugar Snap Peas

Here’s a great recipe our team loves. It’s healthy, delicious and fits perfectly with your new LAP-BAND® diet! Click on the picture below to get the Cheesy Mushroom-Fish Bak step-by-step recipe. To learn more about Dr. McEwen and the Community Surgery Center Hamilton team visit our facebook page or call our office at 317-621-2500. Want more […]

Lemon Pepper Dill Tilapia

Here’s a great recipe our team loves. It’s healthy, delicious and fits perfectly with your new LAP-BAND® diet! Click on the picture below to get the Cheesy Mushroom-Fish Bak step-by-step recipe. To learn more about Dr. McEwen and the Community Surgery Center Hamilton team visit our facebook page or call our office at 317-621-2500. Want more […]