Hello! Do not forget to attend Group Support on April 3. Exercise is our topic. Ryan Gootee will be our speaker on how to motivate ourselves from the reclining position to the walking position. We all suffer from too little exercise but with the multitude of excuses- we convince ourselves that it is OK. We [...]
Archive for March, 2008
21 Mar
How the LAP-BAND Can Help
The LAP-BAND System can help improve the following:
In four studies, 90% improvement or resolutions of common and serious co-morbidities within the first year after LAP-BAND surgery:
Type II Diabetes
64% resolved, 26% improved, total 90%
Diabetes in the #1 reason in the United States for adult onset of blindness, amputation, increased heart disease risk, increased risk for stroke, [...]
21 Mar
Dr. McEwen Welcomes Ryan Gootee
Exciting news for Indiana Obesity Center!
We have added our exercise physiologist as an integral part of your LAP-BAND® SUCCESS. Ryan Gootee, N.E.S.T.A, of Fit10 Training, is accessing LAP-BAND® patients pre- and post-operatively. His expertise has been a wonderful addition to Dr. Keith McEwen’s surgical skill. Our LAP-BAND® program is designed for your success. From High Weights [...]
16 Mar
Healthy Eating Tips
Maladaptive Eating – Eating habits that are counterproductive to the individual.
Old habits are hard to break.
Changing lifestyle is much harder than just saying no.
No change in habits or lifestyle leads to rationalizing a behavior and returning or continuing old habits and making poor food choices.
Examples:
Discomfort after eating too much, eating the wrong type of food, [...]
